NECTAR Sleep Reviews Show NECTAR Can Help with Focus, Athletics

When getting to sleep at night is a battle, unfortunately, your war efforts does not stop when the alarm clock sounds in the morning. The war inside of you ranges on during the day, except this time, you are struggling to stay focused and active rather than fighting to get to sleep. If you are at the point where you are saying “Enough is enough,” then you may benefit from trying out the NECTAR mattress. According to a multitude of NECTAR sleep reviews by customers, this mattress is more than enough.

Getting good sleep with the NECTAR mattress is paramount for improving your concentration and productivity. This is because sleep is essential for your brain’s function, including in areas such as performance, productivity, cognition, and concentration.

One research study showed that medical interns who were on a traditional schedule made a whopping 36 percent more severe medical errors compared with those on schedules that permitted them to get more sleep. Yet another study showed that sleep deprivation can negatively affect some parts of your brain function in the same way that alcohol intoxication can. Meanwhile, good sleep can boost the problem-solving skills of both children and adults.

The benefits of good sleep aren’t just felt in the classroom or in the office, however. Research has shown that good sleep can also enhance your athletic performance. One study involving basketball players revealed that longer sleep significantly improved their mental well being, reaction times, speed, and accuracy. Less sleep has also been linked to poor physical performance as well as functional limitations in older women—for instance, slower walking, difficulty completing activities independently, and lower grip strength. Based on NECTAR mattress reviews, no matter your age or stage in life, your body and brain can benefit from getting plenty of sleep with the help of the NECTAR mattress.